NAVIGATING THE MENOPAUSAL JOURNEY: KNOWING AND EMBRACING CHANGE

Menopause, often often called "the alter," marks a big milestone in a girl's existence. Commonly developing in between the ages of 45 and 55, menopause signifies the tip of reproductive several years. Having said that, it's a lot more than just the cessation of menstruation; it's a complex biological procedure accompanied by A variety of physical,